Denise Austin: Kickin' with Country Workout

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get...

Make the most of your legs. You'll strengthen, tighten and tone the inner and outer thighs, quadrice...

Slim, sleek, shapely thighs are a blessing that comes naturally to few. Let's face it, for most wome...

The Platinum Series team of Tamilee Webb, Donna Richardson and Tracy York lead the latest in target...

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten...

Gorgeous buns can be yours in just 15 minutes a day! It's easy, effective and quick! Shape and firm...

Mark is accompanied by five dynamic rope jumpers from the BOHOPPERS precision jump rope team, based...

In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded c...

The fittest athletes on Earth take on the CrossFit Games, the ultimate test of fitness to prove that...

Use the miles in any combination that fits your schedule and your goals. Try a 1 Mile walk every mor...

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your proble...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minut...

IFBB Pro Tony Torres built a lucrative lifestyle which came crashing down after covering for a frien...

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School...

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, bea...

Estelle Getty, from "The Golden Girls" TV show, presents a complete body conditioning workout that's...

Rodney Yee begins class with a breathing exercise, followed by movements intended to develop strong...

Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mi...

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beg...